Sat 15 Nov
|Google Meet
03 free live pilates strength 50'
join me for an energising morning pilates session đŠ expect to finish it feeling strong, grounded, and ready to take on your day. event details: đdate: saturday, 15th of november â° time: 10:00 am cet (9:00am uk time)
when + where
15 Nov 2025, 10:00 â 11:00 CET
Google Meet
participants
about the event
morning pilates: move, strengthen, energise
start your day with mindful movement. this live 50-minute class blends breathwork, pilates, and strength-focused flow to wake up your body and mind. weâll begin gently by connecting to the breath and releasing tension, then build into a strengthening sequence to energise and empower you from the inside out. expect to finish feeling strong, grounded, and ready to take on your day đŠ
what to bring:
a mat (or comfy surface)
water
comfy clothes you can move freely in